- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: How can I strengthen my grip?
Posted on 12/6/17 at 7:16 pm to LSUSUPERSTAR
Posted on 12/6/17 at 7:16 pm to LSUSUPERSTAR
1st you need to be using the hook grip. dont listen to these strap using pussies
2nd, farmers carry. Start heavy, but at a weight that you can control for about 100m. When you want to put it down, keep walking.
2nd, farmers carry. Start heavy, but at a weight that you can control for about 100m. When you want to put it down, keep walking.
Posted on 12/6/17 at 7:25 pm to Lester Earl
quote:
dont listen to these strap using pussies
That's a bold statement seeing as top strongmen use them.
Posted on 12/6/17 at 10:26 pm to Lester Earl
quote:
dont listen to these strap using pussies
No, straps have a place. Just be careful with them. Straps make you think your are Hercules .
I would break the straps out sometimes on DLs if I was doing some Joker sets. Became uncool when my back became the weak point instead of grip
Popular
Back to top
Follow TigerDroppings for LSU Football News