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re: Fitness goals
Posted on 9/28/17 at 9:04 pm to lsu777
Posted on 9/28/17 at 9:04 pm to lsu777
quote:
Standing press-225x5
That would be impressive
quote:
More than 78 push-ups in 2 min(villain challenge calls for 100)
More than 81 sit-ups in 2 min
2 mile run in less than 14:46.
You could easily get that push up challenge with a 315 bench
Sounds weird but that situps challenge would be fairly easy because of squats and deadlifts. Core engagement and hip strength would shoot up.
I will never get that 2 mile goal lol.
1
Posted on 9/28/17 at 9:07 pm to Hu_Flung_Pu
Yea I am not far off on the push-ups and sit-ups, but the two mile run is a problem. I ran a mile in 9:28 the other day, first time I ran that long in close to two years. I haven't run 2 miles in prolly 5 years.
And yea the 2 mile run goal is just that, dunno if I can get to that.
And yea the 2 mile run goal is just that, dunno if I can get to that.
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