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What are some good whey proteins?
Posted on 9/20/17 at 2:36 pm
Posted on 9/20/17 at 2:36 pm
I've heard people mention Body Fortress (at walmart, etc). I don't have a ton of money to spend on protein powders, but I know I'm not getting enough to effectively grow. What are some decent protein powders that don't break the bank?
Thanks in advance!
Thanks in advance!
Posted on 9/20/17 at 2:37 pm to Spaceman Spiff
I just got Iso100 Choco PB. It was worth the extra dough
Posted on 9/20/17 at 2:41 pm to Spaceman Spiff
Optimal Nutrition Gold Standard, GNC offers it, lower priced, well reviewed across the board though.
Posted on 9/20/17 at 2:45 pm to TennesseeFan25
ON spikes with bcaas, shouldn't trust them anymore. Truenutrition is the answer OP. Whey protein isolate.
Posted on 9/20/17 at 2:46 pm to TennesseeFan25
quote:
Optimal Nutrition Gold Standard
Usually wins the award for best whey protein every year
Body Fortress Isolate isn't bad if you are trying to go cheap. I did it for years and still go with it sometimes
Posted on 9/20/17 at 2:52 pm to lsu777
I've never heard of Truenutrition. I may try them next.
Posted on 9/20/17 at 2:57 pm to LSUweights
Optimal was just caught spiking there protein in lab test. I used to use them, but not anymore after that crap.
Posted on 9/20/17 at 3:01 pm to lsu777
quote:
Optimal was just caught spiking there protein in lab test. I used to use them, but not anymore after that crap.
Explain please, I don't understand. Spiking with BCAA's? Obviously BCAA's are good and something we'd want. So I assume part of their protein claims come through BCAA's or?
Posted on 9/20/17 at 3:03 pm to lsu777
quote:
Optimal was just caught spiking there protein in lab test.
Good to know
I've never used them but always thought about making the switch
Thanks
Posted on 9/20/17 at 3:21 pm to LSUweights
Without looking into it Id guess spiking with BCAAs masks the actual quality of protein.
Posted on 9/20/17 at 4:02 pm to lsu777
Which flavor of the truenutrion do most seem to like?
This post was edited on 9/20/17 at 4:03 pm
Posted on 9/20/17 at 4:08 pm to Capo Losi
spiking with bcaas to bring up the so called protein quantity in the mix. In other words not using full and complete proteins from whey like they claim to.
Posted on 9/20/17 at 4:11 pm to Macrell
I personally like the vanilla, peanut butter cup and chocalate. IF you are using this simply as meal replacement or anytime other than post workout, use the teamskip blend. If post workout use the whey protein isolate.
now if you order anything with the peptopro hydrolized fast acting casin, get that shite unflavored and buy the flavorings from biotest, as you will need a ton of it to overcome the good awful bitterness of pepto pro, but you should only being using this if you are super advanced anyways.
now if you order anything with the peptopro hydrolized fast acting casin, get that shite unflavored and buy the flavorings from biotest, as you will need a ton of it to overcome the good awful bitterness of pepto pro, but you should only being using this if you are super advanced anyways.
Posted on 9/20/17 at 9:32 pm to lsu777
quote:
ON spikes with bcaas, shouldn't trust them anymore. Truenutrition is the answer OP. Whey protein isolate.
Where have you heard this from because I haven't heard this anywhere else?
Posted on 9/20/17 at 11:40 pm to lsu777
Jesus guys it's Optimum Nutrition. Gold standard is highly overrated and is basically bought if you know nothing about protein. If you're going to buy that, get a decent protein in the hydrowhey. Great quality and easy to mix.
Posted on 9/21/17 at 5:34 am to lsu777
So they were "just caught" and you link a 2012 thread?
Posted on 9/21/17 at 7:53 am to Maximus
The first one is a more updated study I believe. That's was also from a quick google search, as I read the results a couple monthes ago.
But everyone can do as they please, I was just passing along the info. And I know some people don't like true nutrition too much as their flavoring can be rough, but it is the best quality.
But everyone can do as they please, I was just passing along the info. And I know some people don't like true nutrition too much as their flavoring can be rough, but it is the best quality.
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