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re: Cues that helped your lifting game

Posted on 9/15/17 at 10:23 pm to ahunt1905
Posted by The Dudes Rug
Member since Nov 2004
13860 posts
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Posted on 9/15/17 at 10:23 pm to ahunt1905
quote:
Seated rows: try to drag your elbows on the floor

Will try to remember this next back day. Seated rows with the close neutral grip hurts my shoulders. Not sure why.
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