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re: How much bullshite is weight watchers?
Posted on 9/13/17 at 8:05 am to LSUAlum2001
Posted on 9/13/17 at 8:05 am to LSUAlum2001
quote:
How much bull shite is weight watchers?
I get the premise of it as I track macros for my diet. Weight watchers just tries to simplify it. But with that point system, it doesn't really teach you anything. That's why people fall off the rails.
2
Posted on 9/13/17 at 8:36 am to BlackPot
quote:
But with that point system, it doesn't really teach you anything. That's why people fall off the rails.
Good point.
Posted on 9/13/17 at 11:07 am to BlackPot
The point system is why I dislike it. Also studies show that exercising tends to make people stick to diets better and there is no exercise portion or encouragement.
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