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re: Percentage of legit strong guys in your gym
Posted on 6/20/17 at 4:46 pm to bayourougebengal
Posted on 6/20/17 at 4:46 pm to bayourougebengal
My shoulder press is 225-230, but I can maybe bench press 235-245 at most.
No clue what my max is on squat or deadlift, nor do I care. I don't care what my max is on anything. Just want to look as good as possible.
No clue what my max is on squat or deadlift, nor do I care. I don't care what my max is on anything. Just want to look as good as possible.
3
Posted on 6/21/17 at 9:12 pm to CocoLoco
quote:
My shoulder press is 225-230, but I can maybe bench press 235-245 at most.
What? How is this possible.
Posted on 6/22/17 at 8:47 am to CocoLoco
quote:you talking strict overhead press? That doesn't seem to correlate
My shoulder press is 225-230, but I can maybe bench press 235-245 at most.
Posted on 6/22/17 at 1:39 pm to CocoLoco
It's probably form
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