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re: Rapid fatloss diet support thread

Posted on 6/20/17 at 7:54 pm to
Posted by Hu_Flung_Pu
Central, LA
Member since Jan 2013
22231 posts
Posted on 6/20/17 at 7:54 pm to
Felt really strong today. I tried something out. I increased my sodium intake today to about 8-9 grams.

Got 275 on bench 8 times then did 275 on bent over rows 6 times in same workout.
Posted by tke_swamprat
Houma, LA
Member since Aug 2004
9824 posts
Posted on 6/20/17 at 8:13 pm to
I feel like I could eat everything in the pantry! This deficit sucks!
Posted by lsu777
Lake Charles
Member since Jan 2004
31761 posts
Posted on 6/20/17 at 10:46 pm to
You are like a big arse gorilla. Your chest and upper back is thick as hell. Great progress.

And man I wish I had your attitude about the diet, I am burned out but still trudging along.
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