re: The Greyskull Methods- A Primer

I’m doing fat cut route with GS. It has me doing 20-30 minute walk with a rotation press/squat and bench/deadlift. I’ll be doing 3 times a week. Was curious about adding once a week jogging a mile and rotating that with jump rope for as long as I can go, but make it to 20 minutes worth. Basically following script with 2 main workouts each time, adding an add on or 2, along with walk. Once a week doing a jog. Not sure if that’s overdoing it or not as far as GS is concerned

I’m learning. I bought the ebook.

Eta: I was also considering replacing flat bench with incline bench or rotating them on days it has me doing bench I do regular flat bench, next time it has me doing bench, doing incline bench