re: Advice for hip flexibility with yoga?

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this is pigeon pose, just inverted. so do this. you don't have to do it against a wall. just grab behind the leg on the hamstring.

sit on blocks or blankets when in indian style. this will get your hips above your knees and will get them more open. one of my instructors used to use phone books. he would tear one page out each day and over the course of years got one step closer to the ground each day. it's not about doing it overnight, it's about slow improvement over time.