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Message
re: OT Runners: Advice needed
Posted on 4/27/17 at 8:06 am to 3nOut
Posted on 4/27/17 at 8:06 am to 3nOut
quote:
Garmin and TomTom watches have GPS that break down your run afterwards.
Just start a run on your watch, run, and stop it. It'll tell you average mile, each splits, fastest mile etc.
No, I'm talking about how you track HIIT times. Are you glancing down at your watch during the 60 second run and also on the 120 second walk? Seems difficult, especially on the run which is supposed to be at or near full exertion, if I understand HIIT correctly.
This post was edited on 4/27/17 at 8:07 am
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