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re: Fitness guru and Biggest Loser host Bob Harper has heart attack
Posted on 2/28/17 at 9:13 am to aVatiger
Posted on 2/28/17 at 9:13 am to aVatiger
quote:
When I hear shite like this about people who work their arse off to be healthy and then suffer from heart issues it's a really bummer. Wtf am I doing busting my arse on the treadmill if I'm going to die on it in ten years?
I think genes perhaps play a bigger role. Certain people are just put together better than others. No amount of exercise can fix that.
I started eating two bananas, a bowl of oatmeal, and two carrots every day and cut out all fast food, carbonated beverages and most junk food candies, yet I can't tell you that I feel any different than I did when I was eating like crap. All the articles of "this is what happens to your body after 10 days of fast food" are BS.
This post was edited on 2/28/17 at 9:16 am
Posted on 2/28/17 at 10:01 am to BulldogXero
quote:
I started eating two bananas, a bowl of oatmeal,
quote:I hate to break it to you, but sugary fruit and grains is also "crap" - arguably worse than the fast food you were eating. If you want to try again with real non crap food, report back.
I can't tell you that I feel any different than I did when I was eating like crap
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