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Posted on 2/20/17 at 1:27 pm to GreatLakesTiger24
What if you're 6' over 250 and have a resting heart rate of sixty? Fat skinny?
Posted on 2/20/17 at 1:37 pm to GreatLakesTiger24
quote:
If you're 6' 200+ lbs and not very muscular, you're not skinny fat. You're fat-fat.
I don't understand why this is so hard for people to grasp. Sorry but the average person in the US much less South LA is fat, very fat.
People have come to accept fatness and now what was once considered to be fat is now normal and if you watch what you eat or are ripped you are made fun of.
the average man in the US now has a BF% of 28% and woman is 40%. thats crazy high. fro reference
BTW if your waist measurement around your naval is 36"+ you are fat, if its 40"+ you are obese.
Posted on 2/21/17 at 1:21 am to GreatLakesTiger24
quote:
If you're 6' 200+ lbs and not very muscular, you're not skinny fat. You're fat-fat.
You're high as a kite. I'm 6'1" and if I drop below 190 I look like I have full blown AIDS. I'm not talking about having no muscle mass either, I'm talking broad shoulders and good arm definition but my face is so drawn it's gross.
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