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Started By
Message
Spaghetti Squash Bowls-darn good
Posted on 9/8/16 at 11:30 am
Posted on 9/8/16 at 11:30 am
I made a chicken alfredo one last night.
By using light alfredo sauce and chicken breasts it was a very filling lower cal meal.
By using light alfredo sauce and chicken breasts it was a very filling lower cal meal.
Posted on 9/8/16 at 11:32 am to Neauxla
spaghetti squash is something that sounds horrible, but in reality its pretty good when smothered in a sauce
Posted on 9/8/16 at 11:33 am to Tigertown in ATL
We do a Spaghetti Squash Burrito Bowl. Pretty damn good.
Like dis:
Like dis:
Posted on 9/8/16 at 11:39 am to Neauxla
quote:
pics? recipe?
oops.
No pics
Cut the squash in half. Remove seeds and coat the inside with olive oil. Takes about 1 TBS
Sprinkle with salt
Bake in the over. I did it at 350
While that is baking I cut the chicken into small bites and pan cooked with onion and garlic.
Steam a bit of broccoli and put in the alfredo.
When the chicken is cooked add it to the alfredo sauce.
When the squash is done, take it out and fill the bowl of the squash with the alfredo mixture.
Cover it with fresh parm cheese.
Put it back in the oven and bake again until the cheese is melted and the mixture is bubbling a bit.
Serve.
Posted on 9/8/16 at 11:41 am to TheWiz
quote:
Spaghetti Squash Burrito Bowl.
That sounds great.
I would think you can do it with just about any sauce. I will likely try a Thai variation next.
Posted on 9/8/16 at 2:44 pm to Tigertown in ATL
I wish I liked it more. Something is just not right about it.
Posted on 9/8/16 at 3:01 pm to AlxTgr
quote:
I wish I liked it more. Something is just not right about it.
quote:
Spaghetti
GREAT!
quote:
Squash
BETRAYAL!
Posted on 9/8/16 at 3:06 pm to TigerstuckinMS
quote:
Squash
BETRAYAL!
1 cup Pasta-266 calories, 7g fat 38g carbs
1 cup spag squash-31 calories, .6g fat, 7g carbs
Posted on 9/8/16 at 5:09 pm to AlxTgr
The problem is that they tried to pretend it's spaghetti.
Posted on 9/9/16 at 9:08 am to Tigertown in ATL
My wife bought one of those contraptions where you can run squash through it and cut into different shapes.
For an easy and healthy meal we'll mix in ground chicken and mushrooms with a marinara sauce. Cut the squash into ribbons and saute it a couple minutes. It releases a lot of water so I drain it. Now you have low calorie meat spaghetti. Toss some parm on top if you like.
For an easy and healthy meal we'll mix in ground chicken and mushrooms with a marinara sauce. Cut the squash into ribbons and saute it a couple minutes. It releases a lot of water so I drain it. Now you have low calorie meat spaghetti. Toss some parm on top if you like.
Posted on 9/9/16 at 10:10 am to Dave Worth
Been eating spaghetti squash to replace most of my pasta and cauliflower to replace most of my potatoes and have lost 8 pounds this month. Great thing is that I don't notice much of a difference at all.
Posted on 9/9/16 at 10:17 am to Tigertown in ATL
My favorite way to eat Spag Squash is with Chicken and Rotels. I'll take pictures next time I make it.
Posted on 9/9/16 at 10:37 am to Tigertown in ATL
Chicken Parm with Cajun sausage marinara
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