re: Serious self improvement question

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Start here - one book will be a big help to all 4 on your list.

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I read it 20 years ago, and while it's good, it misses my point. i want to know what changes YOU would need to make. I'm in a great place in many regards, but looking to raise my game.

On thing I started doing when I turned 40 is make a journal of important lessons, habits, techniques and improvements as I hear them, read them, or realize them. I update as needed and review it weekly. The first one on my last is stop making excuses. For not working out, for not reading more, for not waking up earlier, for not being more patient.