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re: PuttaDaForkDown v2.0
Posted on 2/25/17 at 11:39 am to Evil Little Thing
Posted on 2/25/17 at 11:39 am to Evil Little Thing
I have a question for the thread.
Couple years ago I hurt my back and went on a diet to help with the rehab. It worked, but 5 years later I'm back to my old weight.
I have a friend who has had some health issues too and we were talking about doing some sort of keep each other honest diet. I can exercise some and I'm limited due to my injury, he cannot.
Any way to keep track of each other's weigh ins etc that you would recommend?
Couple years ago I hurt my back and went on a diet to help with the rehab. It worked, but 5 years later I'm back to my old weight.
I have a friend who has had some health issues too and we were talking about doing some sort of keep each other honest diet. I can exercise some and I'm limited due to my injury, he cannot.
Any way to keep track of each other's weigh ins etc that you would recommend?
2
Posted on 2/25/17 at 12:24 pm to Rev1897
MyFitnessPal and add friends, also Nike+, Fitbit, etc once you add friends they can see steps, runs, distance, etc
Posted on 2/26/17 at 5:08 pm to Rev1897
I'll second the my fitness pal because you can link your profiles with friends. Another stupid, but effective method is to take a picture of your food before you eat it to send to your friends or partner in weight loss. This could be text or Snapchat. There was actually a study done to show this led to weight loss.
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