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Message
re: OT 5k Runners (Running Times)
Posted on 8/10/15 at 9:20 am to CajunSoldier225
Posted on 8/10/15 at 9:20 am to CajunSoldier225
quote:
What times do you consider good, decent, and bad for 5K races?
I was a distance runner during my late teens and early 20s. I did cross country my senior year of high school and I ran a few casual 5k races.
From my own personal experience I would say, regardless of age, this is how I would categorize various times:
13-16 minutes = Elite
16-19 minutes = Great
19-22 minutes = Good
22-25 minutes = Average
25+ minutes = Run More
3
Posted on 8/10/15 at 9:21 am to saint amant steve
quote:
22-25 minutes = Average
I promise you, this isn't the average for your local 5k run
Posted on 8/10/15 at 9:29 am to saint amant steve
7 min miles are only "good" huh?
This post was edited on 8/10/15 at 9:31 am
Posted on 8/10/15 at 9:51 am to saint amant steve
quote:
13-16 minutes = Elite
16-19 minutes = Great
19-22 minutes = Good
22-25 minutes = Average
25+ minutes = Run More
Just to add, those times are for people that actually run and train and are in shape already.
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