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re: Crossfit is a sham- as told by a crossfitter
Posted on 3/24/15 at 8:05 pm to Sheep
Posted on 3/24/15 at 8:05 pm to Sheep
Why do you always hear crossfit people say you need to make sure you find a good box with a good coach but everybody who does crossfit thinks they have a good box and a good coach?
2
Posted on 3/24/15 at 8:07 pm to mouton
I was also wondering, is it really a common part of crossfit workouts to do compound/olympic lifts for time?
Posted on 3/24/15 at 8:10 pm to mouton
Why do you hear anyone say that about any gym?
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