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re: Crossfit is a sham- as told by a crossfitter
Posted on 3/24/15 at 8:03 pm to Sheep
Posted on 3/24/15 at 8:03 pm to Sheep
quote:
That is completely absurd
Why is this completely absurd? Why has the specops community embraced this training style? How do you explain the proven effectiveness of the training protocol? Why has it exploded in popularity?
I'm genuinely curious on your answers to this one
This post was edited on 3/24/15 at 8:04 pm
2
Posted on 3/24/15 at 8:11 pm to fnchdrms87
quote:
Why is this completely absurd? Why has the specops community embraced this training style? How do you explain the proven effectiveness of the training protocol? Why has it exploded in popularity?
Really? That is your questions? Specops don't only do crossfit. They embrace other training practices as well. The effectiveness has come into question.
Did you read that nonsense they/you believe? I wonder why a Pole vaulter or Decathlete was not mentioned in that section. Wait, I know why because it completely blows their assertion out the water.
This post was edited on 3/24/15 at 8:13 pm
Posted on 3/24/15 at 8:15 pm to fnchdrms87
quote:Link?
Why has the specops community embraced this training style?
quote:There is insufficient data to prove the effectiveness vs the damaging aspects of crossfit to say one way or the other.
How do you explain the proven effectiveness of the training protocol?
quote:Can you say "fad", bro.
Why has it exploded in popularity?
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