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re: OT workout crew assemble!!! Need suggestions on daily routines

Posted on 3/24/15 at 2:09 pm to yellowfin
Posted by Chad504boy
4 posts
Member since Feb 2005
166500 posts
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Posted on 3/24/15 at 2:09 pm to yellowfin
quote:
The pay gym at Mandalay Bay had them


I'd say benching 130lb dumbbells is the equivalent of benching like 450 lbs on the bench right?
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