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re: Anyone tried the Paleo diet?

Posted on 4/10/14 at 11:54 am to skullhawk

Posted by OldManRiver

Prairieville, LA

Member since Jan 2005

6925 posts

Posted on 4/10/14 at 11:54 am to skullhawk

quote:
450 grams of carbs

quote:
roughly 50% carb, 35% pro, 15% fat

So rough math means you eat 3600 calories a day?

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Posted by Clames

Member since Oct 2010

16707 posts

Posted on 4/10/14 at 12:14 pm to OldManRiver

You think that is a lot? How much stock do you put in that 2,000 - 2,500 Calories/day guideline?

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Posted by skullhawk

My house

Member since Nov 2007

23432 posts

Posted on 4/10/14 at 1:02 pm to OldManRiver

quote:
So rough math means you eat 3600 calories a day?

currently slightly more. Approx. 3,750

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