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re: Nutrition experts: why are prisoners so jacked?

Posted on 2/25/14 at 7:44 pm to
Posted by DownshiftAndFloorIt
Here
Member since Jan 2011
66763 posts
Posted on 2/25/14 at 7:44 pm to
quote:

but I doubt they are having the requisite post-workout protein shake.


Because protein shakes don't make you jacked.
Posted by biglego
Ask your mom where I been
Member since Nov 2007
76826 posts
Posted on 2/25/14 at 7:46 pm to
They have plenty time and want to look tough.

I had a client who got ripped in OPP from doing 1000 push-ups per day. He was bored, and he was white and felt the need to be physically stout.
Posted by northshorebamaman
Cochise County AZ
Member since Jul 2009
35581 posts
Posted on 2/25/14 at 7:52 pm to
Posted by TH03
Mogadishu
Member since Dec 2008
171114 posts
Posted on 2/25/14 at 7:54 pm to
quote:

requisite post-workout protein shake

not sure if trolling or just stupid
Posted by DosManos
Member since Oct 2013
3552 posts
Posted on 2/25/14 at 7:56 pm to
quote:

not sure if trolling or just stupid



It was sarcasm.
Posted by LT
The City of St. George
Member since May 2008
5151 posts
Posted on 2/25/14 at 8:57 pm to
Tupac did 1000 push ups a day in prison.
Posted by Goldrush25
San Diego, CA
Member since Oct 2012
33794 posts
Posted on 2/25/14 at 9:02 pm to
quote:

You can get "jacked" without all the extra stuff, just not as efficiently.


Exactly. People were jacked long before Myoplex, Optimum nutrition and all of that. Also, just like the regular population, some guys just have good genetics and don't need to do much to look ripped.
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