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Posted on 1/15/14 at 6:41 am to Luckypierre11
quote:
well I'm sure this wouldn't have happened if he was doing p90x, insanity, la boxing, etc....
so in your opinion, stick to workouts that dont involve weightlifting. gotcha.
Posted on 1/15/14 at 8:38 am to Luckypierre11
quote:
well I'm sure this wouldn't have happened if he was doing p90x, insanity, la boxing, etc....
I have been doing crossfit for about a year. I actually got hurt pretty bad doing p90x. Nothing yet doing crossfit.
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