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Message
re: P90X-3/T-25/Insanity in-game thread
Posted on 12/30/13 at 9:06 am to Tiger Ryno
Posted on 12/30/13 at 9:06 am to Tiger Ryno
quote:
Istick to my 5x5 plus cardio and running. legs get so strong from doing squats
All workouts should be centered around moderate to heavy squats. I didn't start putting on noticeable muscle until I committed to squatting my arse off (no pun intended).
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