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Started By
Message
re: Anyone eat Paleo?
Posted on 2/6/13 at 1:41 pm to trident
Posted on 2/6/13 at 1:41 pm to trident
quote:
I completely changed my eating habits and still cook some of the recipes from the book. ( I lost 12 lbs in 30 days doing nothing but eating what they tell me) (I am 27 6'2" and weighed 190lb at the time)
Dang. I definitely don't want to lose much weight. I have already paid to have my wedding dress altered for May.
And I live in Memphis, no Rouse's here. Not planning to do the whole grass-fed beef or anything. Plain cow is fine for me.
2
Posted on 2/6/13 at 2:10 pm to Queen
quote:
Dang. I definitely don't want to lose much weight. I have already paid to have my wedding dress altered for May.
And I live in Memphis, no Rouse's here. Not planning to do the whole grass-fed beef or anything. Plain cow is fine for me.
I lost mainly belly fat. It was awesome.
1 thing about this diet is you get a different "full" feeling. It is not like the carb "full". It takes a little bit used to but it will keep the weight controlled much better than just working out.
Posted on 2/6/13 at 2:16 pm to Queen
I don't do Paleo but thought about it. And have a few friends who do and love it. I did get a few websites from them but the only one I remember off the top of my head is Paleo Pot. It's all crock pot paleo recipe's.
Once I get home I'll gather the other one or two and post.
Once I get home I'll gather the other one or two and post.
This post was edited on 2/6/13 at 2:17 pm
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