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Salt on a steak

Posted on 5/11/11 at 10:49 am
Posted by BayouBlitz
Member since Aug 2007
18126 posts
Posted on 5/11/11 at 10:49 am
Was watching Drive Ins, Diners and Dives (yeah, yeah, I think he's a douce too, but I like to watch the variety of menus from the restaurants).

One guy only seasoned his steak with pepper. He said he didn't use salt, because salt brings out moisture from the steak, and he wanted his steak to be as juicy as possible.

I wonder how much, if any, juices gets pulled out by the salt in the brief time the steak sits with salt on it, and in the cooking process.

Maybe it's better to salt the steak just before serving with fresh ground Kosher salt.

Additionally, if you have salt in a marinade, I wonder if that pulls moisture out as well.
Posted by BlackenedOut
The Big Sleazy
Member since Feb 2011
6031 posts
Posted on 5/11/11 at 10:52 am to
Salt, steak, seasoning, all of this is a constantly shifting morass of misinformation and rumors.

I always season steaks a good hour or so before cooking. What dries out steak or any meat really, what really dries it out, is over coking it.

I also tend to reseason steak after it has rested with some fleur de sel or gray salt if I have it laying around. If not regular kosher will do.
Posted by LSUdm21
Member since Nov 2008
17486 posts
Posted on 5/11/11 at 10:52 am to
I don't think this has ever really been proven.
Posted by notiger1997
Metairie
Member since May 2009
61483 posts
Posted on 5/11/11 at 10:53 am to
Salt doesn't dry out meat.
Posted by Count Chocula
Tier 5 and proud
Member since Feb 2009
63908 posts
Posted on 5/11/11 at 10:55 am to
Do like we do with crawfish. Put a bunch of salt on your hands and eat it like a Neandrathal.
Posted by MSMHater
Houston
Member since Oct 2008
23166 posts
Posted on 5/11/11 at 10:55 am to
quote:

wonder how much, if any, juices gets pulled out by the salt in the brief time the steak sits with salt on it, and in the cooking process.

Maybe it's better to salt the steak just before serving with fresh ground Kosher salt.


I don't remember the thread or who posted it (maybe powerman?), but someone posted a study of that exact question. Conlcusion was something along the lines of; moisture was absorbed from the steak for the nitial 20 minutes after applying the salt. The salt would melt by then, and it took another 20 minutes for the steak to re-absorb the now saltier juices.

So anything less than 40 minutes with the salt on would not result in absorption.

It sounded logical
This post was edited on 5/11/11 at 10:57 am
Posted by Powerman
Member since Jan 2004
170790 posts
Posted on 5/11/11 at 10:56 am to
I've found the best method for me is to just overwhelm the steaks with kosher salt. You WANT the moisture to come out of the steak. Then you rinse the salt off and pat dry. Season with only pepper(because it's already evenly salted). The salt almost trades places with the moisture of the steak and seasons and helps tenderize the steak.
Posted by msu202020
Member since Feb 2011
4317 posts
Posted on 5/11/11 at 11:09 am to
Let them come up to room temp, salt em, then sear em.
Posted by Tiger HouTX
H-Town
Member since Nov 2007
3537 posts
Posted on 5/11/11 at 11:10 am to
even if you forfiet some moisture, you've always got to salt a steak, burger, etc.
Posted by TigerSpy
Baton Rouge
Member since Sep 2006
9965 posts
Posted on 5/11/11 at 11:38 am to
That guy is a dipshit.

The amount of moisture is draws is minimal. A liberal salting promotes a good Maillard reaction. (Yummy brown crust)
Posted by Martini
Near Athens
Member since Mar 2005
49635 posts
Posted on 5/11/11 at 11:48 am to
quote:

Additionally, if you have salt in a marinade, I wonder if that pulls moisture out as well.


Only marinate very thin ribeyes, then cook high, hot and fast, slice thin and make a steak sandwich.

I never marinate any other steak.

I bring them to room temperature on the counter for an hour or two, salt and pepper whenever I feel like it and cook to medium rare. Anything else is foolish.

As stated above the reason most any steak (or any meat for that matter) is because it is overcooked. This is the main reason for bad meat.
Posted by BayouBlitz
Member since Aug 2007
18126 posts
Posted on 5/11/11 at 12:01 pm to
quote:

The amount of moisture is draws is minimal


This is what I think as well. And what little moisture is drawn out, would only be right at the surface.

But it does also argue for cooking steaks fast at very high temps ala Ruth's Chris.
Posted by BlackenedOut
The Big Sleazy
Member since Feb 2011
6031 posts
Posted on 5/11/11 at 12:18 pm to
The high temps of Ruths and other steakhouses is to insure that crusty exterior. Thus someone ordering a rare steak gets the same crust as medium well. Again, not sure if it seals in the juices (in fact this too is a myth), but it does create an incredible crust. One that cant really be replicated at home with any consistent results.
Posted by msu202020
Member since Feb 2011
4317 posts
Posted on 5/11/11 at 1:11 pm to
quote:

The high temps of Ruths and other steakhouses is to insure that crusty exterior. Thus someone ordering a rare steak gets the same crust as medium well. Again, not sure if it seals in the juices (in fact this too is a myth), but it does create an incredible crust. One that cant really be replicated at home with any consistent results.


It can be done at home, you just have to get a cast iron skillet very hot.
Posted by BlackenedOut
The Big Sleazy
Member since Feb 2011
6031 posts
Posted on 5/11/11 at 1:16 pm to
Sorry you cant get a cast iron skillet to 1800 degrees.
Posted by gutenberg
Member since May 2010
58 posts
Posted on 5/11/11 at 1:17 pm to
Moral of the story: If you've got the time, salt your meat for at least 40 minutes and up to overnight before cooking. If you haven't got 40 minutes, it's better to season immediately before cooking. Cooking the steak anywhere between three and 40 minutes after salting is the worst way to do it.


LINK
Posted by msu202020
Member since Feb 2011
4317 posts
Posted on 5/11/11 at 1:30 pm to
quote:

Sorry you cant get a cast iron skillet to 1800 degrees.


Nope, but I can get it to 1000, and using the right oil on the steak and searing it directly on the skillet, you can get a crust that is comparable. I do it every time.
Posted by BlackenedOut
The Big Sleazy
Member since Feb 2011
6031 posts
Posted on 5/11/11 at 1:35 pm to
MSU,

No offense but if you are getting a skillet to 1000 degrees as you say you are, the oil you put it on it would immediately smoke or burn giving your steak a very unpleasant taste.

I am however not disagreeing that a cast iron skillet is a very effective tool for cooking steaks at home. I am doubting you can get it to 1000 degrees on a typical stove top.
Posted by BayouBlitz
Member since Aug 2007
18126 posts
Posted on 5/11/11 at 1:39 pm to
Good read. Thanks.
Posted by Lester Earl
3rd Ward
Member since Nov 2003
288847 posts
Posted on 5/11/11 at 1:45 pm to
quote:

Nope, but I can get it to 1000,


how so?
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