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re: PuttaDaForkDown
Posted on 12/28/13 at 8:11 pm to Hulkklogan
Posted on 12/28/13 at 8:11 pm to Hulkklogan
I started out on the 45's around thanksgiving since I had given up lifting and now I am back to using the 75's. I like it better than bench actually unless I am using the bench glider thing. 
1
Posted on 12/28/13 at 8:15 pm to tduecen
the only time I use a smith machine is for incline bench. It just feels so awkward without the smith machine that I don't like it. I need to use dumbbells more often, they really expose imbalances.
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