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re: PuttaDaForkDown

Posted on 10/15/13 at 11:02 am to
Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43316 posts
Posted on 10/15/13 at 11:02 am to
Mouton.

Using a TDEE calculator tells me I should be eating 2600 calories a day (at least) since I'm working out 5 days a week. Thoughts? That seems excessive.
This post was edited on 10/15/13 at 11:02 am
Posted by pooponsaban
Baton Rouge
Member since Feb 2008
13494 posts
Posted on 10/15/13 at 11:14 am to
quote:

TDEE calculator tells me I should be eating 2600 calories a day (at least)


quote:

since I'm working out 5 days a week


You should not be considering your calorie expenditures.

quote:

That seems excessive.


It is.

This post was edited on 10/15/13 at 11:15 am
Posted by tduecen
Member since Nov 2006
161244 posts
Posted on 10/15/13 at 11:25 am to
Mine says I should be eating 2498 calories with little or no exercise


Oops read it wrong, I use 2498 calories with little or no exercise
This post was edited on 10/15/13 at 11:26 am
Posted by thegreatboudini
Member since Oct 2008
6470 posts
Posted on 10/15/13 at 12:55 pm to
quote:

Using a TDEE calculator tells me I should be eating 2600 calories a day (at least) since I'm working out 5 days a wee
I usually go by bmr, not tdee.

Oh, and I just tried chocolate chip cookies dough quest bars for the first time and holy shite, that is good stuff.
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