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Message
re: PuttaDaForkDown
Posted on 8/25/13 at 5:39 pm to tduecen
Posted on 8/25/13 at 5:39 pm to tduecen
I was. Here's my basic caloric timeline with weight at beggining of period:
June 1 - late July: 14-1500 cals/day 186 LBS
Late July - Aug 20: 15-1800 cals/day with IF 175 LBS
Aug 20, 21, 22: 800 cals/day PSMF & IF 170 LBS
Aug 23: 900-1000 cals/day PSMF & IF 167 LBS
Aug 24: 1000-1100 cals/day PSMF & IF 166 LBS
Aug 25: 11-1200 cals/day PSMF & IF 165 LBS
Aug 26: 12-1300 cals/day PSMF & IF
Aug 27: 13-1400 cals/day PSMF & IF
Aug 28: 14-1500 cals/day PSMF & IF
Aug 29: 15-1700 cals/day PSMF & IF
Aug 30: VEGAS
June 1 - late July: 14-1500 cals/day 186 LBS
Late July - Aug 20: 15-1800 cals/day with IF 175 LBS
Aug 20, 21, 22: 800 cals/day PSMF & IF 170 LBS
Aug 23: 900-1000 cals/day PSMF & IF 167 LBS
Aug 24: 1000-1100 cals/day PSMF & IF 166 LBS
Aug 25: 11-1200 cals/day PSMF & IF 165 LBS
Aug 26: 12-1300 cals/day PSMF & IF
Aug 27: 13-1400 cals/day PSMF & IF
Aug 28: 14-1500 cals/day PSMF & IF
Aug 29: 15-1700 cals/day PSMF & IF
Aug 30: VEGAS
This post was edited on 8/25/13 at 5:42 pm
1
Posted on 8/25/13 at 5:40 pm to bbrou33
You managed that while drinking?
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