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Message
re: PuttaDaForkDown
Posted on 2/18/13 at 9:14 pm to Benchwarmer
Posted on 2/18/13 at 9:14 pm to Benchwarmer
Breakfast: coffee x2
Lunch: wheaties fuel bar
Dinner: 6 margaritas, Chilis chips and dip, bacon cheese burger, 2 mozzarella sticks, 1 loaded potato skin, and the chocolate chip skillet thing
Yup was a bad day
Lunch: wheaties fuel bar
Dinner: 6 margaritas, Chilis chips and dip, bacon cheese burger, 2 mozzarella sticks, 1 loaded potato skin, and the chocolate chip skillet thing
Yup was a bad day
1
Posted on 2/18/13 at 10:43 pm to tduecen
I like tducken's style.
Bfast: ~500 cals leftover spaghetti meatsauce (without noodles.. last night I sliced up thin strips of zucchini and used that as noodles, quite good actually).
Lunch: wendy's cobb salad, 600 cals.
Dinner: ~350 cals Bacon-wrapped salmon on a bed of raw baby spinach with a lemon vinaigrette
Dessert: sierra nevada bigfoot barleywine ale, 330 cals. I need to finish off the beers in my fridge and not drink any during the week.
Workout: 40 minutes of heavy lifting, 20 minutes of cardio (11 minute 3.0mph walking, 10 minutes 4.5mph jogging)
Good day.
Bfast: ~500 cals leftover spaghetti meatsauce (without noodles.. last night I sliced up thin strips of zucchini and used that as noodles, quite good actually).
Lunch: wendy's cobb salad, 600 cals.
Dinner: ~350 cals Bacon-wrapped salmon on a bed of raw baby spinach with a lemon vinaigrette
Dessert: sierra nevada bigfoot barleywine ale, 330 cals. I need to finish off the beers in my fridge and not drink any during the week.
Workout: 40 minutes of heavy lifting, 20 minutes of cardio (11 minute 3.0mph walking, 10 minutes 4.5mph jogging)
Good day.
This post was edited on 2/18/13 at 11:37 pm
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