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re: PuttaDaForkDown
Posted on 12/12/12 at 8:10 am to BRgetthenet
Posted on 12/12/12 at 8:10 am to BRgetthenet
Do people on here post their daily diets? I am far from an expert, but I know I could offer some solid advice.
3
Posted on 12/12/12 at 9:31 am to TheOcean
I don't know. Just got into it.
I think everybody knows what to eat, and what not to eat. It's just a matter of doing it.
I think everybody knows what to eat, and what not to eat. It's just a matter of doing it.
Posted on 12/12/12 at 4:20 pm to TheOcean
Most people here do low carb or paleo, but it's not some sort of requirement. I did Atkins for about 9 months and dropped a ton of weight, then switched to Paleo and started working out. I don't lose as quickly but I actually enjoy the diet and don't feel so restricted.
363/258/250
363/258/250
Posted on 12/12/12 at 9:31 pm to TheOcean
quote:
Do people on here post their daily diets? I am far from an expert, but I know I could offer some solid advice.
I like to read what other people are doing, it gives me ideas for different foods I can try. I'm not on any specific diet, just trying to eat healthy and avoid fast food.
218/198/180
This post was edited on 12/12/12 at 9:51 pm
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