- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
Posted on 7/19/13 at 11:00 am to mouton
Cheat days have always been about mental stability and mental health more than anything physical imo. It's a day to cave into those dark desires and indulge yourself. If I'm on a cheat day and don't get to eat what I've been craving, I know it's only going to get worse... I'll gorge on whatever I've been wanting instead of eating a reasonable amount if I wait. But cheat days - nay, weight loss in general - is so highly subjective. Just do what works for you.
This post was edited on 7/19/13 at 11:03 am
Posted on 7/19/13 at 11:30 am to madamsquirrel
quote:One of the stairwells has pictures of company athletic events from days past....
Myth- is everyone at work fat?
Everyone is MUCH smaller.
Posted on 7/19/13 at 11:32 am to Benchwarmer
quote:
I see a few missing already Myth. Fess up
I held strong and thankfully the Devouring Horde finished them off pretty quick this morning.
Those damn fritters and cake donuts are the ones that get me.
Posted on 7/19/13 at 12:01 pm to bbrou33
I don't cheat very often. I had not had a true day since Starting in January until recently. Currently doing one evey two weeks. My bodyfat is getting pretty low so I will probably start having a cheat day or at least cheat meal weekly.
Posted on 7/19/13 at 3:59 pm to Benchwarmer
I like it a little better than a fast.
Posted on 7/20/13 at 5:10 am to Benchwarmer
363/267/250
Woke up at 3AM and couldn't sleep. Instead of just laying in bed I should've gotten up for a workout or something. Casty myself for missing an opportunity
Woke up at 3AM and couldn't sleep. Instead of just laying in bed I should've gotten up for a workout or something. Casty myself for missing an opportunity
This post was edited on 7/20/13 at 8:54 am
Posted on 7/20/13 at 8:54 am to El Josey Wales
How ya feelin'?
Have you finished chemo yet?
Have you finished chemo yet?
Posted on 7/20/13 at 9:04 am to Hulkklogan
I've been done with chemo. I finished radiation this past Monday.
I'm still having lots of pain in my throat and am having trouble keeping weight on.
I never thought I'd say that.
I'm still having lots of pain in my throat and am having trouble keeping weight on.
I never thought I'd say that.
Posted on 7/20/13 at 9:40 am to El Josey Wales
quote:
I'm still having lots of pain in my throat and am having trouble keeping weight on.
A blessing and a curse
Silver lining: you're under your goal weight
This post was edited on 7/20/13 at 9:41 am
Posted on 7/20/13 at 3:33 pm to Hulkklogan
255/203.9/185
Rough run this morning. Followed by legs cramping when I got home. I did something wrong during the week, just not 100% sure what.
Rough run this morning. Followed by legs cramping when I got home. I did something wrong during the week, just not 100% sure what.
Posted on 7/20/13 at 5:35 pm to bbrou33
I mix a half scoop or less of protein powder with a little peanut butter when I feel like I must have "dessert"
Posted on 7/20/13 at 9:29 pm to madamsquirrel
quote:
I mix a half scoop or less of protein powder with a little peanut butter when I feel like I must have "dessert"
Great snack!
Posted on 7/21/13 at 7:41 am to bbrou33
303/227.2/200
Down 4 pounds since I started seriously going back to gym so that is a good thing. Especially since I drank 4 days out of the week
Down 4 pounds since I started seriously going back to gym so that is a good thing. Especially since I drank 4 days out of the week
Posted on 7/21/13 at 8:09 am to Benchwarmer
I was wondering how often everyone weighs. You always hear that you should only weigh once a week at the same time. Your weight fluctuates so much I think that this could be misleading. I weigh nearly everyday and just look for an average downward trend.
Posted on 7/21/13 at 11:13 am to mouton
Good first week back. Dropped about 7.
did a little damage last night with some blueberry muffins after my damn computer died.
holy smokes it sure stinks watching tv the old way again!
did a little damage last night with some blueberry muffins after my damn computer died.
holy smokes it sure stinks watching tv the old way again!
Popular
Back to top
Follow TigerDroppings for LSU Football News