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re: PuttaDaForkDown
Posted on 3/12/12 at 10:10 am to nafusl
Posted on 3/12/12 at 10:10 am to nafusl
306/288/195
10 days with no weight loss!!
Stayed under 1500 cals and 50 carbs per day. cardio workout 30 minutes a day for 5 days and curcit training for the other 5 days.
Hope I'm just gaining muscle!!
Help!!!! Need advise
10 days with no weight loss!!
Stayed under 1500 cals and 50 carbs per day. cardio workout 30 minutes a day for 5 days and curcit training for the other 5 days.
Hope I'm just gaining muscle!!
Help!!!! Need advise
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