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Started By
Message
CoryGFitness Lunge everyday
Posted on 11/11/25 at 8:26 am
Posted on 11/11/25 at 8:26 am
Curious if anyone has done the Cory G Fitness lunge everyday protocol for their conditioning? I have a hard time jogging or doing extended steady cardio I'd rather crush the assaultbike for 5-10 minutes and call it a day. but interested in this lunge protocol.
1
Posted on 11/11/25 at 4:29 pm to biggles1883
CoryG always got some kind of fad. He’s good energy but I’d proceed with that idea with caution.
I tried his anabolic fasting program before and it nearly made me blind after getting CSR in my right eye bc my cortisol levels spiked so much.
I tried his anabolic fasting program before and it nearly made me blind after getting CSR in my right eye bc my cortisol levels spiked so much.
This post was edited on 11/11/25 at 4:32 pm
Posted on 11/12/25 at 8:39 am to Shepherd88
quote:
CoryG always got some kind of fad. He’s good energy but I’d proceed with that idea with caution.
i mean he has been promoting lunge everyday for over a decade
quote:
I tried his anabolic fasting program before and it nearly made me blind after getting CSR in my right eye bc my cortisol levels spiked so much.
this is the dumbest fricking shite i have ever heard in my life. you are telling me that skipping breakfast made you go blind?
you do realize how fricking stupid that sounds right?
Posted on 11/12/25 at 11:56 am to lsu777
Intermittent fasting and working out while fasted absolutely spiked my cortisol and caused me to have a water pocket form under my retina. Yes.
Went to see a retina specialist 6x before having a laser shined in my eye to burn it out.
Believe whatever you want.
Went to see a retina specialist 6x before having a laser shined in my eye to burn it out.
Believe whatever you want.
Posted on 11/12/25 at 12:41 pm to Shepherd88
quote:
Intermittent fasting and working out while fasted absolutely spiked my cortisol and caused me to have a water pocket form under my retina. Yes.
Went to see a retina specialist 6x before having a laser shined in my eye to burn it out.
Believe whatever you want.
:rotflmao: :rotflmao:Posted on 11/12/25 at 12:48 pm to Shepherd88
quote:
Intermittent fasting and working out while fasted absolutely spiked my cortisol and caused me to have a water pocket form under my retina. Yes.
Even if this is true, that’s a you problem and you’re an extreme outlier so you’re still being a retard.
Not sure why outliers are such a hard concept for some of you
Posted on 11/12/25 at 1:57 pm to Mingo Was His NameO
exactly...thinking skipping breakfast makes people go blind is such a laughable take. I still dont believe it.
Posted on 11/12/25 at 3:17 pm to Shepherd88
quote:
I tried his anabolic fasting program before and it nearly made me blind after getting CSR in my right eye bc my cortisol levels spiked so much.
The old folks were right. Stop jacking off.
Posted on 11/18/25 at 2:31 pm to lsu777
Yea that is a wild statement hahah I did anabolic fasting back in 2020 and lost 15 lbs of fat in like 4-5 weeks worked great in a pinch + cutting alcohol 100%.
He swears by the lunging for over 10 years so I figured someone out there had maybe done it for an extended period too. Gonna give it a go regardless to see how I do with it
He swears by the lunging for over 10 years so I figured someone out there had maybe done it for an extended period too. Gonna give it a go regardless to see how I do with it
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