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How do you plan out what to cook at home?

Posted on 1/26/09 at 11:18 am
Posted by liuyaming
Baton Rouge, LA
Member since May 2008
3413 posts
Posted on 1/26/09 at 11:18 am
What I'm trying to do is save money by cooking instead of eating out all the time and reduce the food waste in my kitchen at home.

Usually, I'll try to figure out what to cook and say screw it and take the family out to eat.

Should I try and plan a menu for the month? for the week?

Buy in bulk and vacuum seal or buy fresh all the time? A mixture of the two?

Any other tips and tricks?

I'd like to stay under 400 bucks per month for groceries.
Posted by RidingForAFall
all up in your grill
Member since Jan 2009
379 posts
Posted on 1/26/09 at 11:24 am to
I plan most of my meals around what protiens are on sale at the time. I buy a crapload of whatever's on sale (roasts, chicken, etc), cook my first meal with whatever I just bought, and freeze the rest. That way, for the rest of week, I can defrost a protien of my choice (from a previous purchase) and I always have a stocked freezer. Find it saves me a load of money that way.
Posted by Woody
Member since Nov 2004
2452 posts
Posted on 1/26/09 at 11:34 am to
I usually try to plan for the week using a few base recipes and expand on them each night. For example, I'll buy a bunch of chicken breasts on Monday and season and bread them in a gallon ziplock and stick them in the fridge, and just bake whatever I need each night as I need them. I'll also make a marinara on monday. With those two I can cook 4 different meals. I can use both with some pasta and cheese to make a easy chicken parm, I can use the marinara with a pizza crust, cheese and vegetables and make some homemade pizza, I can use just the chicken for some baked chicken and vegetables, and if I still have some left I'll throw some baked chicken and marinara on hoagies for a nice little sandwich.

Just plan ahead and be creative throwing things together, and you amy come up with a few nice surprises. Then come here and give us the recipes.
Posted by Grilled Bald Eagle
Baton Rouge
Member since Jun 2008
1069 posts
Posted on 1/26/09 at 11:34 am to
We just keep the basics on hand so that for any given night we could eat something in the house. Weekly shopping is for things we run out of or for things we don't keep on hand usually. When meat is on sale, we buy in bulk and vacuum-freeze what isn't used within a day or three. Also, buy your produce at the produce stand (or local equivalent) - You'll save a good bit doing that instead of buying produce at a grocery store.

Also, learn to make basic things from scratch so you don't have to rely on pre-packaged versions. You'll save a good bit from that as well.
Posted by liuyaming
Baton Rouge, LA
Member since May 2008
3413 posts
Posted on 1/26/09 at 11:47 am to
quote:

Woody


I like that approach. I bought a cookbook by Ming Tsai called Simply Ming and he does something similar. He has different bases for cooking various dishes. A lot of cool dishes in that book.

quote:

Also, learn to make basic things from scratch so you don't have to rely on pre-packaged versions. You'll save a good bit from that as well.


I'll have to work on this as well. Too many times I'll be exhausted from work and use pre-packaging. It could add up over the course of a year.
Posted by Grilled Bald Eagle
Baton Rouge
Member since Jun 2008
1069 posts
Posted on 1/26/09 at 12:13 pm to
Forgot to mention - make a big pan of lasagna, casserole, whatever, and freeze wheat you don't eat from it. That'll give you a few extra meals in the freezer that take next to no prep time. Same idea goes for things like red beans and rice, spaghetti sauce, chili, and gumbo stock (cook it down so its extra thick - you can freeze it in a smaller container and add water when you thaw it). Its like having a freezer full of leftovers.
Posted by AreJay
Member since Aug 2005
4186 posts
Posted on 1/26/09 at 12:20 pm to
Typically the less it has to be processed, the cheaper it is. AKA whole chickens vs buying the parts separate or pre-cut.
Posted by bengalbaybee
Member since Sep 2006
196 posts
Posted on 1/26/09 at 12:21 pm to
Lately on Sundays, I cook three meals for the week and they usually last the whole week. If anyone doesn't want what I cooked, they just eat a sandwich. We also stock up on all kinds of meat when they go on sale.
Posted by andouille
A table near a waiter.
Member since Dec 2004
11386 posts
Posted on 1/26/09 at 1:21 pm to
I think having a vacuum sealer is worth the money, I have a Seal-a-Meal (a present) wish I had the more expensive Food Saver. I buy a lot of meats from Sam's, good quality, low price. On whole pork loins I portion them out, seal and freeze. Same with chicken breasts or leg quarters. I don't buy ground meat that way, I grew up watching my father get it ground for him, and that is the only thing I go to Albertson's for.

Look for specials and don't buy processed food, except maybe a frozen pizza now and then. During cool weather I will bake bread while watching the games, a home baked loaf costs about a buck to make. In hot weather it heats up the house to much.

Fresh Pickins on Coursey, or any other veg market, is a third to a half the cost of a grocery store, and the quality is much higher.

On Saturday or Sunday I make big pots of marinara sauce, or gumbo, or red beans, or beef burgundy or any other big pot dish, portion it up and freeze in vac bags.

We usually have a choice of 3 or 4 meals if my wife or I don't feel like cooking after work. Just take a bag out and stick it in boiling water. If we feel like grilling the portions in freezer bags thaw out very quickly in a bowl of warm water.
Posted by osunshine
Member since Jun 2008
2210 posts
Posted on 1/26/09 at 1:29 pm to
quote:

I think having a vacuum sealer is worth the money


I have the Food Savor and use it all the time. We cooked extra baby back ribs this past weekend just to vacume seal for a later date. When we are ready for them again I'll just pop the bag into boiling water until thawed out and heated thru.

I agree with all the other posters. Buy your meat when it is on sale. They only thing I don't like to freeze for later use is steak.

I only plan for the week, but that is just me. I always keep the pantry stocked with things that make side dishes for all types of meat.
This post was edited on 1/26/09 at 1:33 pm
Posted by Zach
Gizmonic Institute
Member since May 2005
116718 posts
Posted on 1/26/09 at 2:23 pm to
quote:

How do you plan out what to cook at home?


I make my plan one day ahead. But that's because I go shopping every day...one bag of groceries ..usually about $15. I keep a list of 'memory joggers'...stuff I used to make and forgot about.

Then you need basic stuff in the pantry...spices, pasta, rice, dried beans, canned soups, flour, corn meal, coffee, etc.

Your basic stuff in the fridge is milk, OJ, eggs, leftovers from yesterday's dinner, etc.

The freezer is for stocks, leftovers and ice.

I keep it pretty simple.
Posted by liuyaming
Baton Rouge, LA
Member since May 2008
3413 posts
Posted on 1/26/09 at 3:09 pm to
I would have thought produce stands were more expensive for the higher quality. I'll have to check it out. Anybody been to P'ville Produce?
Posted by tavolatim
denham springs
Member since Dec 2007
5114 posts
Posted on 1/26/09 at 6:11 pm to
This is why I love this board....this thread is loaded with wisdom...I have nothing to add
Posted by Jabberwocky
tumtum tree
Member since Sep 2007
6923 posts
Posted on 1/26/09 at 6:57 pm to
first i check the albertsons ad to see what meat is on sale, as well as any other sales i cant pass up. (i refuse to eat walmart meat) i meal plan by the week, so that i have less waste. i do a entree and one side. write them all down on the fridge. walmart is usually cheaper than albertsons, so i go there for the non-meat stuff. i also go to fresh pickens bc they're cheap. when i get home from the store i open all the meat and seperate it into the portions i need. i keep the portion i need for the week out, toss the rest of the packs in the freezer. the next week i use what i didnt the week before, if there arent any meat sales. 400$ is usually what i spend, and there are 4 of us. i find recipes with few ingredients, to keep the cost down. crock pot stuff is usually pretty cheap. oh, and i use turkey meat instead of beef bc its cheaper (and healthier). if you buy it in the little tubes, its also half the price that the SAME meat is in the packs.
Posted by osunshine
Member since Jun 2008
2210 posts
Posted on 1/26/09 at 7:05 pm to
quote:

buy it in the little tubes, its also half the price that the SAME meat is in the packs.
You don't find that is is a finer ground & texture? that is what I thought it would be, but I'll have to try the tube sometime.
Posted by Jabberwocky
tumtum tree
Member since Sep 2007
6923 posts
Posted on 1/26/09 at 7:10 pm to
its a little finer, but for what i use it for, it doesnt matter....no fine dining at our house usually burgers, spaghetti, lasagna, or jerky.
Posted by liuyaming
Baton Rouge, LA
Member since May 2008
3413 posts
Posted on 1/26/09 at 10:14 pm to
quote:

Jabberwocky


Have you tried the taco seasoned ground turkey at Wal-Mart? I love that stuff.

$400 for 4 isn't bad at all. We're a family of three with a new one on the way. I guess that's what prompted the thread.

I think as long as I do the shopping, we'll be ok. When my wife goes to Wal-Mart, she'll spend 200 bucks and have nothing to show for it.
Posted by osunshine
Member since Jun 2008
2210 posts
Posted on 1/26/09 at 10:25 pm to
quote:

the taco seasoned ground turkey at Wal-Mart


Where in Walart (freezer, fresh meat case,ect)? It is already seasoned--all you do is fry it up???
Posted by liuyaming
Baton Rouge, LA
Member since May 2008
3413 posts
Posted on 1/26/09 at 10:35 pm to
It's by the chicken, not in the frozen section. Same wall as the pork and ground beef.

It comes in a white carton with blue on the plastic covering.

All you have to do is cook it. Pretty good stuff.
Posted by Zach
Gizmonic Institute
Member since May 2005
116718 posts
Posted on 1/27/09 at 10:48 am to
quote:

When my wife goes to Wal-Mart, she'll spend 200 bucks and have nothing to show for it.

Same here. 90% of what she buys is beauty products and dog toys.
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