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re: Bennie Logan...
Posted on 1/25/09 at 12:11 am to BengalBall
Posted on 1/25/09 at 12:11 am to BengalBall
It probably shows that his school didnt have a big lifting program...and like all kids...it is all about the bench..so that is what he worked the most on.
For the guy who said u cant bump up squat 100 pounds in a few months..u can if no one has really taught u squats....or the way to get stronger with them
For the guy who said u cant bump up squat 100 pounds in a few months..u can if no one has really taught u squats....or the way to get stronger with them
Posted on 1/25/09 at 12:12 am to Jabbathehut
Box Squats can increase your strength on squat.
This post was edited on 1/25/09 at 12:13 am
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