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Workout apps

Posted on 12/31/24 at 10:16 pm
Posted by welder69
Member since Sep 2018
406 posts
Posted on 12/31/24 at 10:16 pm
I used to be a gym nut. Getting back at it bought my first set of dumbbells. Is there any apps that show different workouts? I don’t Wana buy a poster, and always having to google workouts gets old between sets.
Posted by LSUSUPERSTAR
TX
Member since Jan 2005
16831 posts
Posted on 12/31/24 at 11:00 pm to
I like the strong app for tracking my progress with big lifts.
Posted by bamaguy17
Member since Jul 2022
1242 posts
Posted on 1/1/25 at 5:31 am to
Liftosaur is free and has some pre loaded workouts on them, starting strength, GZCL, 5/3/1, etc. it’s a design your own program app, and it can take some getting used to, but I’m an idiot and I figured it out.

Boostcamp is another free app that has tons of workouts and user added workouts. I would probably start here. You just can’t change what lifts are on them without the paid version, which is really cheap btw
Posted by Uncle JackD
Member since Nov 2007
59433 posts
Posted on 1/1/25 at 7:05 am to
quote:

like the strong app for tracking my progress with big lifts.
Check out Hevy. Very similar to strong but with a little more features. I like it allot for tracking progress.
Posted by b_w
Member since Dec 2016
298 posts
Posted on 1/1/25 at 9:11 am to
Fitbod is great. Will generate workouts, track your own if you want to program. Lots of features
Posted by welder69
Member since Sep 2018
406 posts
Posted on 1/1/25 at 9:57 am to
I downloaded 3 until you posted. This one is the best, thanks!!
Posted by GeorgeTheGreek
Sparta, Greece
Member since Mar 2008
68547 posts
Posted on 1/1/25 at 3:05 pm to
Shred app
Posted by TigerTatorTots
The Safeshore
Member since Jul 2009
82042 posts
Posted on 1/1/25 at 10:08 pm to
quote:

Check out Hevy.
Just checked this one out and love the customizability of it as well as tracking. Thanks for the rec
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