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Message
re: Let's Run There...Jeremy Renner
Posted on 5/20/24 at 2:08 pm to Tornado Alley
Posted on 5/20/24 at 2:08 pm to Tornado Alley
quote:
Why I run is simple: I sleep better and feel better, physically and emotionally, when I do. Pretty easy.
You run because you have unresolved mental health issues.
This post was edited on 5/20/24 at 2:22 pm
Posted on 5/20/24 at 2:12 pm to DownSouthJukin
quote:
You run because you have unresolved mental health issues.
Running to help improve or maintain mental and emotional health is not running BECAUSE of mental or emotional issues.The same can be said really about any hobby.
People fish, paint, garden, go to the gym, do puzzles, hike, swim and thousands of other hobbies to work towards a healthy lifestyle.
Posted on 5/20/24 at 2:14 pm to DownSouthJukin
quote:
You run because you have unresolved mental health issues.
We all do.
FTR, not a runner, but I get the same impact from yoga and walking my dog with ear buds in listening to music.
Posted on 5/20/24 at 3:42 pm to DownSouthJukin
quote:
You run because you have unresolved mental health issues.
<----guilty
But I also swim, bike, & HIIT.
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