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re: Seed oils make you FAT
Posted on 5/13/24 at 10:32 pm to WigSplitta22
Posted on 5/13/24 at 10:32 pm to WigSplitta22
How can Avocado Oil be bad for you but Bacon Up be is supposedly better for you? I know how some people feel about seed oils, but is avocado oil really apart of that group? I don’t have a problem with cooking something in bacon grease, but buying a literal tub of lard just messes with me mentally.
Posted on 5/13/24 at 10:47 pm to gizmothepug
Seed oils are from the seed, and have to be highly processed to be consumable. Vegetable oils are from the flesh and are ideally “extra virgin” in their consumable form.
Vegetable oils are avocado, coconut, and olive oil. They are pressed from the fruit, not boiled out of the seed.
Even for some of the cheaper mass produced vegetable oils, the pressing process produces heat which degrades the oil. “Cold pressed” is ideal, though not as readily available and more expensive.
Vegetable oils are avocado, coconut, and olive oil. They are pressed from the fruit, not boiled out of the seed.
Even for some of the cheaper mass produced vegetable oils, the pressing process produces heat which degrades the oil. “Cold pressed” is ideal, though not as readily available and more expensive.
This post was edited on 5/13/24 at 11:00 pm
Posted on 5/14/24 at 7:28 am to gizmothepug
quote:
How can Avocado Oil be bad for you
Avocado oil isn’t bad for you. That bacon up stuff has preservatives in it, too.
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