re: Recurring Prostatitis

I have flare ups, as well. My first bout with was the worst. I had pelvic pain and even dick pain, not to mention being incontinent. It was terrible to go thru, especially being in my 30s. I’ve learned it’s mostly stressed induced and to lay off coffee and nicotine when it starts up. I do this stretching routine in the am https://youtu.be/oyGEVPuumtk?si=qPOlkM1NAOhbSotV
Plus use ibuprofen and flowmax as I’m sure your doc told you to do.