- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: So protein has 4 calories per Gram...
Posted on 3/19/24 at 8:47 pm to TigerGman
Posted on 3/19/24 at 8:47 pm to TigerGman
If you want to lose weight, counting calories will work for some people. But counting calories is not the best way to try to lose weight. Basically if you eat healthy food only you will not be over weight.
My wife has never had a weight problem. She couldn't gain weight to save her life. Then one day her hormones changed and she had to starve herself to not gain weight. She had to stay under 1000 calories a day.
Eating healthy isn't easy. And 90% of the people will say they are when they are really not. For example at one point the highest calorie food you could order from walk on's was a SALAD. So someone eating that and probably drinking a diet coke with it would tell ya, they ate a healthy diet.
Most foods we eat today are highly processed crap. It take a major effort to eat healthy. Stop counting calories and start eating all the healthy.
My wife has never had a weight problem. She couldn't gain weight to save her life. Then one day her hormones changed and she had to starve herself to not gain weight. She had to stay under 1000 calories a day.
Eating healthy isn't easy. And 90% of the people will say they are when they are really not. For example at one point the highest calorie food you could order from walk on's was a SALAD. So someone eating that and probably drinking a diet coke with it would tell ya, they ate a healthy diet.
Most foods we eat today are highly processed crap. It take a major effort to eat healthy. Stop counting calories and start eating all the healthy.
3
Posted on 3/19/24 at 9:18 pm to omegaman66
quote:
If you want to lose weight, counting calories will work for some people. But counting calories is not the best way to try to lose weight. Basically if you eat healthy food only you will not be over weight.
So if I consume 4000 calories a day if healthy food I'll eventually be thin? This is the worst advice ever. You can easily eat excess calories eating healthy foods.
Posted on 3/20/24 at 3:37 am to omegaman66
quote:
And 90% of the people will say they are when they are really not.
You nailed it. A lot of folks think they are eating healthy when in reality they are doing anything but.
Posted on 3/20/24 at 1:11 pm to omegaman66
quote:
If you want to lose weight, counting calories will work for some people. But counting calories is not the best way to try to lose weight. Basically if you eat healthy food only you will not be over weight.
this ranks as some of the worse advice I've read in all of TD.
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News