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re: Excerises Specfic To Losing Love Handles
Posted on 3/12/24 at 8:44 am to NolaLovingClemsonFan
Posted on 3/12/24 at 8:44 am to NolaLovingClemsonFan
quote:
HOWEVER, having said that, grabbing a dumbbell with one hand, holding it by your side, and bending over to that side and then pulling yourself back up is EASILY the best exercise for me for obliques
The fact you got 5 upvotes makes me weep.
1) It is bad for your spine. Your spine is not for that, especially adding weight to it.
2) Why would you try to build muscle there and push your fat out even more?
Like anything else, you think it works because you changed your diet.
Let the downvotes commence.
Posted on 3/12/24 at 4:50 pm to LSUPERMAN
quote:
Why would you try to build muscle there and push your fat out even more?
I think you should work your abs even if you're fat. They're muscles too. But yes, losing love handles is going to take some serious dedication to diet. For many, maybe even most, they're the last thing to go.
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