re: Does anyone here do the HOF/Rogan cold plunge ?

It gets "comfortable"? How cold are you dealing with here? I don't do this, but I find it interesting, so I apologize for not being able to provide any anecdotes about my usage of cold plunges. I have a few friends who have gotten into it though. What kind of equipment are you using?

I just know I'm too big of a baby to do this, I hate hate hate cold water, ironically that probably means I'm the kind of person who would benefit the most from cold plunges. Cold plunges sound like a good method to train mental toughness and confronting fears/challenges/discomfort, etc. I'm also scared away by the physical effects that harm athletic performance, but mostly I'm scared of the ice and freezing my arse off.