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re: Does creatine make a difference?

Posted on 3/17/24 at 9:40 am to
Posted by SquatchDawg
Cohutta Wilderness
Member since Sep 2012
14328 posts
Posted on 3/17/24 at 9:40 am to
I don’t get all of the comments about creatine not dissolving. 5 grams is a little more than a thimble full of powder. Throw it in water, swish it around and slam it.
Posted by ronricks
Member since Mar 2021
7289 posts
Posted on 3/17/24 at 10:03 am to
All creatine isn’t created equal. I’ve bought brands that were like sand and some that were like powder etc.
Posted by Yeti_Chaser
Member since Nov 2017
7789 posts
Posted on 3/17/24 at 10:45 am to
quote:

I don’t get all of the comments about creatine not dissolving.

As mentioned some is more powdery and some is more sandy. I couldn't get off the toilet when I first started taking it. Started using hot water to dissolve it better and never had stomach problems again
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