- My Forums
- Tiger Rant
- LSU Score Board
- LSU Recruiting
- SEC Rant
- SEC Score Board
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Elbow Pain (golfers elbow)
Posted on 2/28/24 at 10:59 am to JOJO Hammer
Posted on 2/28/24 at 10:59 am to JOJO Hammer
im having it too, been having it since i did a couple programs with the fat grips. you need to work your extensors to get it to go away eventually.
3
Posted on 2/28/24 at 11:06 am to lsu777
Got it too. Think I hurt something in forearm when doing pull up negatives.
I’ve been doing some dead hangs on the fat bar and some wrist twists with weight.
I’ve been doing some dead hangs on the fat bar and some wrist twists with weight.
This post was edited on 2/28/24 at 11:18 am
Posted on 2/28/24 at 11:21 am to lsu777
quote:
you need to work your extensors to get it to go away eventually
Any recommended exercises for this?
Posted on 2/28/24 at 9:21 pm to lsu777
quote:
work your extensors
Examples? I'm starting to have this on my left elbow. This shite sucks.
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News