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re: Looking for a good weight program to follow

Posted on 1/10/24 at 7:53 am to DrDenim
Posted by Popths
Baton Rouge
Member since Aug 2016
3987 posts
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Posted on 1/10/24 at 7:53 am to DrDenim
Was asking because many gyms offer trainers to tailor workouts for clients.
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Posted by lsu777
Lake Charles
Member since Jan 2004
31600 posts
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Posted on 1/10/24 at 8:58 am to Popths
quote:
Was asking because many gyms offer trainers to tailor workouts for clients.


and most are fluff bullshite
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