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re: Looking for a good weight program to follow
Posted on 1/9/24 at 9:53 pm to Mushroom1968
Posted on 1/9/24 at 9:53 pm to Mushroom1968
quote:
Gym is at work, fire dept. But they are all young and trying to be body builder type
This is perfect! Get yourself on a strength building program and make all the young bucks jealous by out lifting them.
1
Posted on 1/10/24 at 7:53 am to DrDenim
Was asking because many gyms offer trainers to tailor workouts for clients.
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