re: Huberman Lab: Robert Lustig on Sugar and Processed Foods

I didn’t say they were good for you, I said that they didn’t impede fat loss and didn’t show negative effects on biomarkers

But just like what Dante wrote you take things out of context. And John died from clotting disorder he had since he was a child

And I never said things like cancer was minor, I said focusing on things like removing ever little things while being 25% bf is dumb and majoring in the minors.

Always go for longest hanging fruit and minimum effective dose.