re: Huberman Lab: Robert Lustig on Sugar and Processed Foods

quote:

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Things like cancer, leukemia, Alzheimer's, etc aren’t ‘minor’.

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yall are agree with each other while arguing about two different things.



777 is right that the more immediate need for the majority of people is to focus on eating high-protein diets at a calorie deficit. Doing that alone will likely be enough to avoid seed oils and eating too much sugar.