quote:
Some of Y’all worry about the dumbest things. About 75% of the country is atleast 25lbs overweight, has low muscle mass and can’t do a single chin up and y’all are worried about seed oils?? Feel like Allen iverson…seed oils? We talking about seed oils? Come on man!!

90% of the country can’t tell you what macros they should hit or how many calories they had for lunch and less than 10% of the country lifts weights atleast 2x per week

Look, I agree that a big part of the task is simply having people weigh less, regardless of how they get there. Less calories is a great heuristic to give a beginner looking to be healthier.

But it seems absurd to claim that what you actually eat doesn't impact long-term outcomes. You seem very focused on present weight loss - which, again - is very important. But I'm also concerned about the long-term. Alzheimers, cancer, shite like that.

Study linking lineolic acid and liver disease

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Posted by lsu777

Lake Charles

Member since Jan 2004

31617 posts

Posted on 12/29/23 at 10:47 am to Big Scrub TX

quote:
But I'm also concerned about the long-term. Alzheimers, cancer, shite like that.

No I actually agree but my point is 99% of the people should worry about obesity and building muscle and getting overall healthy before focusing on more minor things

For many of the items you listed..obesity is one of the leading causes

I would prefer everyone go carnivore plus veggies and home grown fruit….with some white rice or potatoes but not gonna happen

But one thing I can promise is carbs and sugar are not to blame for the obesity epidemic. It’s calories overall and lack of protein

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