re: I get 8-9 hours of sleep every night

quote:

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In bed by 8pm, awake at 4am without the use of an alarm clock most days. Consistency is the key as you age. Life can be boring at times, but man it sure is peaceful. The longer I live the more I realize life is a series of trade offs.

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Are you saying life can be boring because you are so routine-based? Tell us more.

I too like the peace of a routine.